How To Use Your PM3

The LogCard stores up to five favorite workouts for each user. Use the Copy Favorites function to copy those favorites to the Custom List. You can then set up five new favorites for a total of 10 personalized workouts.

1. Insert the LogCard in the Performance Monitor.
2. On the Main Menu, select More Options.
3. Select LogCard.
4. Select LogCard Utilities.
5. Select Edit Custom List.
6. Select the favorites to copy:
   • Select Copy All to copy all of the favorite workouts to the Custom List (this will overwrite the entire Custom List).
   • Select Copy One to copy a select workout to the Custom List. You will then need to select the Favorite workout to copy, and the Custom workout to replace.